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I Ate Yogurt Every Day for a Week—Here’s What Happened
When it comes to superfoods, yogurt often tops the list. Packed with…
I Ate Soup Every Day for a Week—Here’s What Happened
In a quest for healthier eating habits and a more streamlined daily…
I Ate Chocolate Every Day for a Week—Here’s What Happened
Chocolate: it’s the sweet, indulgent treat that many of us crave. But…
I Ate Pumpkin Seeds Every Day for a Week—Here’s What Happened
Pumpkin seeds, also known as pepitas, are often celebrated for their rich…
I Ate Chicken Every Day for a Week—Here’s What Happened
Chicken is a staple protein source in many diets worldwide, celebrated for…
I Ate Oatmeal Every Morning for a Month—Here’s What Happened
In the quest for better health and a more nutritious diet, I…
I Ate Beans Every Day for a Week—Here’s What Happened
When it comes to superfoods, beans are often overlooked. Packed with protein,…
I Ate Tofu Every Day for a Week—Here’s What Happened
Tofu, the versatile soy-based protein, is known for its health benefits and…
I Ate Tinned Fish Every Day for a Week—Here’s What Happened
Tinned fish has long been a pantry staple, celebrated for its convenience,…
I Ate Pizza Every Day for a Week—Here’s What Happened
Pizza is a beloved food for many, known for its delicious combination…