Lifestyle

I Ate Watermelon Every Day for a Week—Here’s What Happened Watermelon is a beloved summer fruit known for its sweet, refreshing taste and high water content. I decided to eat watermelon every day for a week to see what impact it would have on my body and overall health. Here’s a detailed account of my … Read more

The Impact of a 72-Hour Fruit-Only Diet on Your Body Introduction Adopting a fruit-only diet for a short period, such as 72 hours, is often considered by people looking to cleanse their body or kickstart a healthier lifestyle. While fruits are packed with vitamins, minerals, and antioxidants, consuming only fruits can have both positive and … Read more